Book Snippet: Capturing Life w/Don Miguel Ruiz

Sample from one of the most influential and optimistic authors!


Cheers! Bourbon at its Best

Over the past seventeen years, I have systematically fallen in love with food, wine and spirits.  At sixteen, the store clerk, who remains a close friend, allowed me to not only buy, but at times gave me liquor.  My twenties brought on a strong appreciation for fine wine and innovative cocktails, all while working at a wine bar…

Canine Cuisine

Twelve years ago, the most amazing miracle happened and an additional piece of joy entered my life

Manday Monday – Aztec Clay Mask

Original Clay Mask w/ Almond Oil After working with an AVEDA salon & spa years ago, the countless facials, chemical peels, and masks were as much a part of my life as brushing my teeth.  Unfortunately, too many years have gone by since I took the extra time to truly take care of the face I…

Healthy Tricks – Fresh Frozen Smoothies

Going to the market to shop for produce has become one of the best times of the week!  Last summer, in the middle of a total body cleanse, a friend suggested freezing fresh fruit